---
title: Cooking Tips by Sinomedica - Capesante e shiitake
description: We offer a choice of easy-to-make dishes that include only foods allowed in the Sinomedica dietary program.
---

[Cooking Tips ](https://www.sinomedica.com/en/cookingtips)

# [Cooking Tips by Sinomedica - Capesante e shiitake](https://www.sinomedica.com/en/cookingtips/fish/capesante-and-shiitake)

 Written by [Admin](https://www.sinomedica.com/en/cookingtips/author/admin) | 01-Jan-1970

#### Ingredients

- Scallops
- One clove of garlic
- Fresh shiitakes
- Olive oil
- Fleur de sel
- Ground pepper
- Fresh thyme

#### Proceedings

Rinse the mushrooms and cut off their tails. Heat a pot of water and blanch the shiitakes, drain and set aside.

Heat the olive oil in a pan, add the garlic clove and some thyme. When you smell the garlic, put the mushrooms in the pan.

Let them cook for 1 to 2 minutes and then add the scallops cut in half so that they are less thick. Cook over medium heat for 1 minute on one side and 30 seconds on the other.

Season with salt and pepper, the rest of the thyme, and mix well before serving!

[View full post](https://www.sinomedica.com/en/cookingtips/fish/capesante-and-shiitake)

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