---
title: Cooking Tips by Sinomedica - Cod fillet
description: We offer a choice of easy-to-make dishes that include only foods allowed in the Sinomedica dietary program.
---

[Cooking Tips ](https://www.sinomedica.com/en/cookingtips)

# [Cooking Tips by Sinomedica - Cod fillet](https://www.sinomedica.com/en/cookingtips/fish/cod-fillet)

 Written by [Admin](https://www.sinomedica.com/en/cookingtips/author/admin) | 01-Jan-1970

#### Ingredients

- Cod
- Fresh thyme
- Olive oil
- One lemon
- Fior di sale
- Pepper

#### Proceedings

Preparation 10 minutes, cooking 5 to 10 minutes.

Place the fish in a steamer basket (personally, I use a bamboo basket). Cook it for 5-10 minutes depending on the size of the fillet. Be careful not to overcook it.

Prepare the thyme oil by mixing olive oil, fresh thyme and a pinch of fior di sale in a blender.

Pour the thyme oil over the fish, add a little grated lemon zest, lemon salt crystals, ground pepper and fresh thyme.

[View full post](https://www.sinomedica.com/en/cookingtips/fish/cod-fillet)

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