---
title: Cooking Tips by Sinomedica - Steamed Chicken Breast
description: We offer a choice of easy-to-make dishes that include only foods allowed in the Sinomedica dietary program.
---

[Cooking Tips ](https://www.sinomedica.com/en/cookingtips)

# [Cooking Tips by Sinomedica - Steamed Chicken Breast](https://www.sinomedica.com/en/cookingtips/meat/steamed-chicken-breast)

 Written by [Admin](https://www.sinomedica.com/en/cookingtips/author/admin) | 01-Jan-1970

#### Ingredients

- One chicken breast
- Herbs or leftover vegetables
- Olive oil
- Salt and pepper

#### Procedure

 Preparation 2 minutes, cooking 15 minutes. Steaming the chicken breast prevents the meat from becoming dry.

Lay the meat on plastic wrap, preferably suitable for cooking in the microwave oven, flavor with herbs, a drizzle of oil or leftover vegetables. Do not salt. If you wish to prepare multiple chicken breasts, wrap them individually. Seal the plastic wrap tightly and allow to steam for 15 minutes. Be careful not to scald yourself with steam when removing the plastic wrap.

Season with salt and pepper and enjoy!

[View full post](https://www.sinomedica.com/en/cookingtips/meat/steamed-chicken-breast)

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