---
title: Cooking Tips by Sinomedica - Zucchina zebra
description: We offer a choice of easy-to-make dishes that include only foods allowed in the Sinomedica dietary program.
---

[Cooking Tips ](https://www.sinomedica.com/en/cookingtips)

# [Cooking Tips by Sinomedica - Zucchina zebra](https://www.sinomedica.com/en/cookingtips/vegetables/zucchina-zebra)

 Written by [Admin](https://www.sinomedica.com/en/cookingtips/author/admin) | 01-Jan-1970

#### Ingredients

- One zucchini
- A quarter clove of garlic
- Fresh thyme to taste
- Ground chili or pepper
- Olive oil
- Fleur de sel

#### Proceedings

Wash and dry the zucchini. With a potato peeler, peel it in zebra shape (peel-pulp, peel-pulp, peel-pulp...). Cut it into 2-cm slices.

Heat some olive oil in a frying pan and sauté the garlic. As soon as you smell the garlic, add the zucchini slices and cook them 1 minute on each side. Add lots of fresh thyme. Season with salt and chili or ground pepper.

Serve immediately.

[View full post](https://www.sinomedica.com/en/cookingtips/vegetables/zucchina-zebra)

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