Diet and cooking tips
Better and lasting results by combining diet and acupuncture
Sinomedica Shou Shen®
The complete program promotes the treatment of overweight and obesity.
More restrictive than the "Half Diet", it is based on blending simple foods to create tasty dishes. Specifically, it is a low carbohydrate diet made up of vegetables and proteins (meat and fish) that, combined with acupuncture sessions, changes the metabolism from anabolic to catabolic, causing the body to gain energy from burning its own fat.
In the first week, patients generally lose 3 to 6 kilos and 1.5 to 2 kilos per week afterwards, until the ideal weight is reached.
Sinomedica Half Diet is ideal for those who need to lose up to 10 kg, for pregnant women, athletes, and children.
It is again a low-calorie diet, although less restrictive than the first one. An important difference is that, unlike the former, it is an anabolic diet and not a metabolic one, so the metabolism does not change from anabolic to catabolic.
As in the restrictive diet, the combination with acupuncture reduces hunger and activates metabolism, significantly reducing the feeling of hunger and promoting the elimination of accumulated fat.
The three dietary rules for maintaining results
Eliminate carbohydrates, sweets and dairy products. Replace them with more fruits, vegetables, meat, fish, tofu, nuts, seeds and eggs.
Sinomedica Shou Shen® diet: tailor-made and delicious recipes. More than 100 recipes based on seasonal vegetables, fish and meat; tasty and healthy dishes, ideal to accompany acupuncture treatment and reach your ideal weight. Creative, delicious and easy to make, with a great variety to satisfy all food tastes and dietary requirements.
SinoJar: acupuncture and vasoculture
SinoJar offers a weekly set of 7 lunches and 7 dinners ready-to-heat jars, strictly prepared based on the dietary principle of the Shou Shen® diet. The right solution for busy people with limited time, an integrated solution to deal with the multiple commitments of contemporary life. No more shopping, no more cooking and no more calorie-counting.
A single satiating dish that is easy to prepare, balanced and ready in half an hour.
A tasty, appetizing, simple side dish that everyone always likes.
Great for the throat and the eyes: a light but satiating dish to make you feel super satisfied.
Eight medical acupuncture centers in Switzerland
Located in Chiasso, Lugano, Locarno, Geneva, Lausanne, Zurich, Basel and Bern. We are one of the largest medical acupuncture providers with highly skilled doctors and therapists dedicated to your health. Select a region: German Switzerland, Ticino, Romandy.
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